Rickets, primarily caused by a deficiency of vitamin D, can be effectively managed and treated. It is recommended to provide vitamin D supplements and encourage sunlight exposure to enhance natural production.
Read MoreMedical Questions and Answers
Rib popping: Discomfort without accompanying pain
- Joints and Bone
You can start with a topical analgesic like diclofenac and anti-inflammatory drugs such as Arthrofast.
Read MoreProtein and Joint Pain: Recommendations for Consumption
- Joints and Bone
Thats a good and common question that is often asked in my clinic during patients visits, and people are understandably worried about it. The protein sources can be both animal-based and plant-based, including milk and its products. This condition is a type
Read MoreJoint Pain Trigger Foods: Prevention Tips
- Joints and Bone
This is a very broad question. There are foods with high protein content such as seafood and red meats, and there are foods with a high degree of antioxidants like pineapple. Depending on the individuals nutrition cycle and any underlying issues, these foods
Read MoreFacet Joint Pain: Temporary or Permanent?
- Joints and Bone
Facet joint pain is typically a temporary and sometimes bothersome condition that subsides once a certain level of stiffness is reached. There are various methods to address this discomfort, including natural fixation due to aging, using a belt during
Read MorePersistent Pain, Weight Loss: Seeking Answers
- Joints and Bone
I am sorry to hear about your father. I believe we should consider and rule out three potential causes for his generalized bone pain in the back, legs, and knees. The first possibility is low back pain with sciatica, which is often caused by a disc issue in
Read MoreSeeking Alternatives: Pariet Withdrawal and Pain
- Joints and Bone
You have to take gastroprotective medications while taking anti-osteoporosis medications as they cause stomach irritation and inflammation, which may lead to ulceration and serious complications. You have to strictly stay upright after taking oral
Read MoreExercise Strategies for Osteoarthritis and Tendonitis
- Joints and Bone
The aim of exercise for osteoarthritis, patellar tendinitis, and fallen arches in both feet is to keep your joints and muscles moving, enhancing flexibility, and increasing blood supply to facilitate the removal of painful substances produced in the joints and
Read MoreHow do you relieve lower back pain?
- Joints and Bone
I recommend starting with topical analgesia and systemic NSAIDs like diclofenac for two weeks. If your symptoms remain severe after this initial treatment, you may consider adding six sessions of physiotherapy to your regimen. However, it's essential to
Read MoreHow to Address Lower Back and Leg Pain?
- Joints and Bone
Herniated Disc: The pain radiating from the lower back to both legs could be indicative of a herniated disc, where the inner gel-like substance of the disc leaks out and irritates nearby nerves. Sciatica: This condition occurs when the sciatic nerve, which ru
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