Medical Questions and Answers

To improve your health, you need to maintain a healthy diet with natural and wholesome foods. Minimize your intake of salt and unhealthy fats by following a Mediterranean-style diet, which includes plenty of fruits, vegetables, and legumes. Favor fish and

I don’t think using African mango supplements for weight loss is a good idea, especially since these products may not be safe or effective for someone under 18. Instead, I recommend focusing on healthier habits: reduce the amount of fat and sugar in your diet,

During this time, it’s important to focus on a diet that is easy to eat but still provides adequate nutrition. I recommend a soft diet, which could include mashed potatoes, smoothies, soups, and well-cooked vegetables. Fluids like water, milk, and herbal teas

It sounds like you’re already doing a fantastic job with your strength training, powerlifting, and maintaining an active lifestyle by walking 10,000 steps a day. However, weight loss can be challenging, especially during the teenage years when your body is

Gastric Bypass is generally safe for individuals with ulcerative colitis (UC). UC primarily affects your colon (large bowel) and does not interfere with the digestive tract in a way that would impact the surgery itself. However, it's essential to discuss the

Thank you for sharing the details of your diet and supplementation. It’s great that you’re sticking to your plan, but if you're not seeing the expected results, there could be underlying factors affecting your metabolism. I recommend getting some lab tests

To lose weight in a healthy manner without becoming too skinny, focusing on a high-protein diet can be very beneficial. Protein helps you maintain lean muscle mass while losing fat, which is key to achieving a toned body. Aim to include lean protein sources

A significant decrease in appetite, accompanied by early satiety and noticeable weight loss, are indeed symptoms that warrant investigation. While there could be various underlying reasons for these symptoms, it's essential to evaluate your gastrointestinal

Your concern regarding the weight loss you've experienced is understandable, particularly given your history of diagnosed heart problems. Weight loss can indeed be a concerning symptom, and it's crucial to explore its potential underlying causes comprehensivel

Based on the symptoms you've described, it seems that you are dealing with hypothyroidism, which is a condition where the thyroid hormones are low in the body. As you mentioned, high TSH levels are a common indicator of this condition. It's good news that your