Hello Doctor
What might cause sudden knee weakness and pain during hacksquats? I experienced discomfort and clicking in my knee afterward. Doctor advised Advil for a week, but seeking additional advice.
Hello
Thank you for reaching out to Dr. Galen. Please find the below response to your query.
Possible Knee Injury:
1. Acute Strain: Sudden weakness and pain during hacksquats could indicate an acute strain, possibly due to improper form or excessive strain.
2. Cartilage Issue: Clicking sensation and persistent pain suggest potential cartilage damage, such as a meniscal tear.
Recommendations:
1. Rest and Ice: Rest the knee and apply ice packs to reduce inflammation and pain.
2. Avoid Aggravating Activities: Refrain from activities that worsen pain or clicking sensation.
3. Medication: Take over-the-counter pain relievers as advised by a doctor.
4. Consult a Specialist: Seek evaluation from an orthopedic specialist for further assessment and possible MRI.
5. Consider Physical Therapy: If necessary, engage in physical therapy for strengthening and stability exercises.
Thanks
