What are the recommended treatments for knee injury from hacksquats?

Published on, 19 March, 2024. Answered by Dr. Mohamed Abou Koutah and Verified by Dr.Galen Team
Patient Question

Hello Doctor 

 

What might cause sudden knee weakness and pain during hacksquats? I experienced discomfort and clicking in my knee afterward. Doctor advised Advil for a week, but seeking additional advice.

Hello 

Thank you for reaching out to Dr. Galen. Please find the below response to your query.

 

Possible Knee Injury:

 

 1. Acute Strain: Sudden weakness and pain during hacksquats could indicate an acute strain, possibly due to improper form or excessive strain.

 

 2. Cartilage Issue: Clicking sensation and persistent pain suggest potential cartilage damage, such as a meniscal tear.

 

Recommendations:

 

 1. Rest and Ice: Rest the knee and apply ice packs to reduce inflammation and pain.

 

 2. Avoid Aggravating Activities: Refrain from activities that worsen pain or clicking sensation.

 

 3. Medication: Take over-the-counter pain relievers as advised by a doctor.

 

 4. Consult a Specialist: Seek evaluation from an orthopedic specialist for further assessment and possible MRI.

 

 5. Consider Physical Therapy: If necessary, engage in physical therapy for strengthening and stability exercises.

 

 

Thanks

 


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About Dr. Mohamed Abou Koutah

Dr. Mohamed Abou Koutah

Orthopedic Surgeon / Orthopedist

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