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Results for Orthopedics, Ankle pain

How to Heal a Sprained Ankle?

It's important to take some rest and avoid putting excessive strain on your injured ankle. Applying ice to the affected area can help reduce swelling and pain. Additionally, consider taking over-the-counter anti-inflammatory medication or a local nonsteroidal

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Get Expert Help for Lingering Ankle Pain After a Sprain

In cases where a sprain is accompanied by fractures, the process of healing takes approximately 4-6 weeks for the bones to fully mend. Your adherence to the recommended treatment regimen is commendable. However, it is essential to explore additional factors th

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Find Relief from Your Ankle Pain Now!

Based on the information you've provided, there are a couple of possibilities to consider regarding the underlying cause of your discomfort. First, it's possible that your ligaments have been elongated from previous injuries, which can lead to instability

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