Actually, there is no direct link between sleep disturbances and Alzheimer's disease. However, it is essential to consider that chronic sleep problems can significantly impact memory and cognitive processes, which are vital for maintaining a healthy mind.
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Struggling to Sleep After Taking Multivitamins? Get Expert Help Today
- Sleeplessness
Multivitamins are supplements, that are most beneficial for individuals who aren't getting enough vitamins from their diet, or for those who may be unwell or physically unfit. If you're generally healthy and already receiving adequate nutrition, taking
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