Medical Questions and Answers

It's important to maintain a balanced diet for overall health. Instead of eating just once a day, consider spreading your meals throughout the day to keep your metabolism active. Start your day with a healthy breakfast around 10 AM, followed by a light lunch

There are multiple reasons why you may be experiencing nausea and a loss of appetite after eating. These can range from common issues like food allergies, food poisoning, or acid reflux to more complex causes such as gastrointestinal diseases, anxiety, stress

It sounds like you’re maintaining a healthy diet and staying active, which is great! However, feeling constantly hungry could be related to various factors, one of which might be your blood sugar levels (glycemia). Low or fluctuating blood sugar can trigger