Hello Doctor,
Are there any self-care methods or non-prescription treatments that might help ease the discomfort of my sinus infection and bronchitis?
Hello,
Thank you for reaching out to Dr.Galen. Please find the below response to your query.
Sinus Infection:
Steam Inhalation: Try breathing in steam from a bowl of hot water or a hot shower to help relieve sinus congestion.
Nasal Irrigation: Use a saline solution or a neti pot to flush out your nasal passages and reduce congestion.
Bronchitis:
Stay Hydrated: Drink lots of water and warm fluids to help loosen mucus in your airways.
Warm Baths: Taking a warm bath or shower can help soothe chest congestion and ease breathing.
Cough Suppressants: Consider using over-the-counter cough suppressants to relieve coughing and throat irritation.
Thanks
