Patient Question
Hello Doctor,
I've been experiencing significant constipation lately, and I haven't had a bowel movement in a week. What should I do?
Answered by Dr. Sami M. Yesuf
Hello,
Thank you for reaching out to Dr. Galen. Please find the below response to your query.
Causes of Constipation: Depends on age and medical history
Prevention:
Regular meals with high-fiber fruits and vegetables (raw and uncooked)
Immediate Relief:
Take 50-100 ml of castor oil daily until you have at least two bowel movements
Follow-up:
Consult your physician if constipation persists or recurs frequently to rule out underlying conditions
Thanks
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