Constipation: Causes, Prevention, Relief Options

Constipation: Causes, Prevention, Relief Options
Published on, 18 April, 2024. Answered by Dr. Sami M. Yesuf and Verified by Dr.Galen Team
Patient Question

Hello Doctor,

 

I've been experiencing significant constipation lately, and I haven't had a bowel movement in a week. What should I do?

 

Answered by Dr. Sami M. Yesuf

Hello,

Thank you for reaching out to Dr. Galen. Please find the below response to your query.

 

Causes of Constipation: Depends on age and medical history

Prevention:

Regular meals with high-fiber fruits and vegetables (raw and uncooked)

Immediate Relief:

Take 50-100 ml of castor oil daily until you have at least two bowel movements

Follow-up:

Consult your physician if constipation persists or recurs frequently to rule out underlying conditions

 

Thanks

 


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About Dr. Sami M. Yesuf

Dr. Sami M. Yesuf

Family Practice / General Practice


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