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How to Alleviate Cold Symptoms?

How to Alleviate Cold Symptoms?

Nasal Congestion: Your alternating nasal congestion (stuffy and runny nose) suggests irritation or inflammation in the nasal passages, possibly due to a viral infection or allergies. Headache and Pressure: The headache accompanied by pressure indicates sinus

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Are My Chronic Breathing Symptoms Serious?

Are My Chronic Breathing Symptoms Serious?

Chronic Symptoms: It's concerning that you've been experiencing these symptoms for an extended period, especially at such a young age. Chronic issues like difficulty breathing and choking on food warrant medical attention to identify underlying cause.

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Managing Persistent Dry Cough: Allergy-related Conditions

Managing Persistent Dry Cough: Allergy-related Conditions

Your symptoms suggest you may be dealing with allergic rhinitis or rhinosinusitis. Identifying and avoiding triggers like cold and dust is key. Additionally, incorporating regular steam inhalation, at least twice daily, into your routine can provide relief.

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