How to Treat Nausea?
Medical Treatment:
- Fresh air
- Distract yourself (like hearing music)
- Take sips of a cold drink
- Do not eat or cook strong-smelling food and eat hot, fried or greasy food
- Do not have a large drink with meals
- Drink ginger or peppermint tea and eat foods containing ginger
- Do not eat too quickly and lie down soon after eating
- Avoid wearing tight clothes around your tummy or waist
- If it keeps coming back, you should contact your GP