Hello Doctor,
I've been experiencing a lot of negative thoughts lately, and I constantly feel low, depressed, and as if I'm not worthy or confident in myself.
Hello,
Thank you for reaching out to Dr. Galen. Please find the below response to your query.
Consider Psychoanalysis: Psychoanalysis can be a valuable therapeutic option to explore.
Deep Self-Understanding: Psychoanalysis can help you gain a deeper understanding of yourself.
Address Underlying Issues: It provides a platform to work through underlying issues.
Reconnect with Inner Self: Through psychoanalysis, you may have the opportunity to reconnect with your inner self.
Enhanced Well-Being: This process can contribute to an improved sense of well-being.
Personal Growth: Psychoanalysis may facilitate personal growth and development.
Personal Journey: Remember that therapy is a highly personal journey.
Thanks
