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Can psychoanalysis help uncover inner turmoil?

Published on, 10 October, 2023. Answered by Dr. Naamat El Bejjani and Verified by Dr.Galen Team
Patient Question

Hello Doctor,

 

I'm typically calm and polite, but sometimes I struggle with anger. I'm not sure why. Can you help me understand the root cause?

 

Hello,

Thank you for reaching out to Dr. Galen. Please find the below response to your query.

 

Understanding Sudden Behavior Shifts: Sudden alterations in behavior, such as difficulty managing anger despite typically being calm and polite, can indicate deeper psychological factors at play.

Unearthing Unconscious Memories: These shifts are often linked to unconscious memories or unresolved traumas that have been buried in the subconscious mind, making them difficult to identify and address directly.

The Power of Psychoanalysis: Psychoanalysis, a therapeutic approach that delves into the unconscious mind, can be invaluable in uncovering and addressing these hidden psychological triggers.

Unveiling the Root Causes: Through psychoanalysis, individuals collaborate with trained therapists to explore inner thoughts, emotions, and memories that may be concealed from their conscious awareness.

Facilitating Healing and Growth: Bringing repressed experiences to the surface allows for a better understanding of the root causes of behavioral changes, promoting self-discovery, healing, personal growth, and improved emotional regulation.

A Path to Balanced Behavior: Ultimately, psychoanalysis empowers individuals to regain control over their emotions and reactions, fostering more balanced and constructive behaviors.

 

Thanks

 


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About Dr. Naamat El Bejjani

Dr. Naamat El Bejjani

Psychology/Psychotherapist


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