Patient Question
Hello Doctor,
Can I replace rice with oats if I have a sensitive digestive system?
Answered by Ms. Dt. Richa Singhal
Hello,
Thank you for reaching out to Dr. Galen. Please find the below response to your query.
Normally, oats are challenging to digest, while rice is easily digestible. Before fully replacing one with the other, it is recommended to monitor your digestion for three days.
Thanks
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