Patient Question
Hello Doctor,
What are the healthiest foods to stock in my refrigerator and freezer?
Answered by Dr. Oumou Diakite
Hello,
Thank you for reaching out to Dr. Galen. Please find the below response to your query.
The healthiest foods are vegetables and fruits, along with some natural juices made from seasonal fruits or legumes. Include meat, poultry, milk, and its products, but do not keep the food for a long time as the nutrients will be lost. Additionally, fresh soup is our best recommendation.
Thanks
Ask Multiple Doctors Online for Just $5!
Ask Now