Improving Low Vitamin D Levels: Recommendations

Published on, 04 July, 2023. Answered by Dr. Oumou Diakite and Verified by Dr.Galen Team
Patient Question

Hello Doctor,

 

I had a vitamin D 25-hydroxy test yesterday, and my level is 5. What steps should I take to bring my levels back to normal?

Answered by Dr. Oumou Diakite

Hello,

Thank you for reaching out to Dr. Galen. Please find the below response to your query.

 

To normalize your vitamin D levels, I recommend taking a vitamin D supplement and incorporating foods rich in vitamin D, such as milk, meat, eggs, and other sources, into your diet.

 

Thanks


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