Doctor's Insights: Dietary Preferences Explored

Hello,

Thank you for reaching out to Dr. Galen. Please find the below response to your query.

The Mediterranean diet is my preferred choice among those options. Its focus on managing chronic diseases, particularly heart diseases, sets it apart. Additionally, its association with increased life expectancy and reduced risk of cancer makes it highly favorable. Overall, it's my favorite because not only does it promote health, but it also supports a youthful lifestyle.

Thanks