Hello Doctor,
I’ve been feeling down for a while now, and I'm unsure if it's just a phase or if there might be something more to it. I’ve been feeling sad, tired, and unmotivated, and I’m having trouble focusing on daily tasks. Sometimes, I even feel hopeless. I want to make sure I know if I have depression or if it’s just stress. Can you help me understand what’s going on?
Hello,
Thank you for reaching out to Dr. Galen. Please find the below response to your query.
If you're experiencing core symptoms such as a persistent low mood or a lack of interest or pleasure in activities you usually enjoy (known as anhedonia), and these symptoms last most of the day, nearly every day, for at least two weeks, it’s important to seek a consultation with a mental health professional. These could be signs of depression, and a proper assessment by a professional is crucial to determine the best course of action. They can guide you on treatment options and help you feel better.
Thanks
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