What's causing sore throat, runny nose?

Hello 

Thank you for reaching out to Dr. Galen. Please find the below response to your query.

Rest and hydration are key to fighting off infection. Drink fluids like water and herbal teas. Over-the-counter remedies like pain relievers for fever, throat lozenges, and decongestants can help. Gargle with warm saltwater to soothe a sore throat and use a humidifier to ease congestion. Avoid smoking and irritants. If symptoms worsen or severe, like high fever or difficulty breathing, seek medical help. Fever might suggest chronic sinusitis or adenitis (tonsillitis); consult an ENT specialist if necessary.

Thanks