Overthinking and Negative Thinking: Effective Strategies for Overcoming

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Thank you for reaching out to Dr. Galen. Please find the below response to your query.

When overthinking becomes pervasive and uncontrollable, coupled with persistent negative thoughts, it may be a symptom of a mental disorder. It is crucial to seek professional help from a psychiatrist who can provide appropriate treatment for this and other associated symptoms. Don't hesitate to reach out for assistance in managing your mental well-being effectively.

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