Insomnia and Mental Health: Understanding the Connection

Published on, 09 June, 2023. Answered by Dr. Aparna G and Verified by Dr.Galen Team
Patient Question

Hello Doctor, 

 

Is there a relationship between my insomnia and the mental health conditions I am currently experiencing?

Answered by Dr. Aparna G

Hello,

Thank you for reaching out to Dr. Galen. Please find the below response to your query.

 

Insomnia is a common symptom in many mental health conditions. It can be linked to depression, anxiety disorders, bipolar disorder, and substance use disorders. Addressing the underlying mental health issues through therapy, medication, or lifestyle changes can help improve sleep quality.

 

Thanks


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