Hello Doctor,
I'm an 18-year-old female, 5'7", 101 lbs. I've been underweight for a while. My first period came late due to this. It was regular for 8 months, but now I haven't had one. I'm experiencing brown discharge and spotting. Can you advise on inducing regular periods or stopping the spotting?
Hello,
Thank you for reaching out to Dr. Galen. Please find the below response to your query.
Considering your mention of being underweight, it's crucial to ensure that you are receiving adequate nutrition. A balanced diet containing sufficient calories, macronutrients, and micronutrients is vital for overall health and can contribute to regular menstrual cycles. I would recommend collaborating with a healthcare provider or a registered dietitian to formulate a healthy weight management plan. Gradually and sustainably gaining weight, if necessary, could have a positive impact on your menstrual cycle. Additionally, it's important to recognize that high levels of stress can also influence menstrual cycles. I suggest integrating stress-reducing activities into your daily routine, such as exercise, meditation, or yoga. I encourage you to schedule an appointment with a gynecologist or healthcare provider to discuss your irregular periods and spotting further.
Thanks
