Hello Doctor,
I was diagnosed with GERD and just drank some turmeric, hoping it would help. Is turmeric safe and effective for GERD, or could it make my symptoms worse?
Hello,
Thank you for reaching out to Dr. Galen. Please find the below response to your query.
Turmeric has some anti-inflammatory properties, but its effect on GERD is not well-proven. In some cases, it may even trigger acid reflux in sensitive individuals. If you are looking for ways to manage GERD, avoiding alcohol is a better approach, as alcohol can weaken the lower esophageal sphincter and worsen symptoms. It’s also important to follow a GERD-friendly diet, eat smaller meals, avoid spicy and acidic foods, and not lie down immediately after eating. If your symptoms persist, consider consulting a doctor for personalized advice and treatment options.
Thanks
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