How to Manage High Blood Pressure in Young Adults?

Published on, 12 April, 2024. Answered by Dr. Mohd Diya Masmoum and Verified by Dr.Galen Team
Patient Question

Hello Doctor,

 

Is it considered high for a 27-year-old man weighing 84 kg and standing at 179 cm tall to have a blood pressure reading of 150/90?

 

Hello,

Thank you for reaching out to Dr. Galen. Please find the below response to your query.

 

Yes, a blood pressure reading of 150/90 is considered high for a 27-year-old man.

Monitoring and Consultation: 

1. Check your blood pressure regularly.

2. If consistently above 140/90, consult your doctor.

3. Elevated blood pressure in younger individuals requires more care and investigations.

 

Symptoms and Management:

1. High blood pressure typically doesn't cause symptoms, but headaches are common.

2. Lifestyle changes can help decrease blood pressure:

3. Reduce coffee and tobacco consumption.

4. Engage in regular physical activity.

5. Follow a wholesome diet, including the DASH diet.

 

Medication and Lifestyle Modification:

1. Depending on the diagnosis, medication may be necessary alongside lifestyle changes.

2. Work closely with your healthcare provider to manage your blood pressure effectively.

 

Thanks

 


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About Dr. Mohd Diya Masmoum

Dr. Mohd Diya Masmoum

Family Practice / General Practice

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