Hello Doctor,
I am experiencing issues related to my attraction to the feet of the opposite gender. How can I address or manage this?
Hello,
Thank you for reaching out to Dr. Galen. Please find the below response to your query.
It’s essential to approach attractions, such as a foot fetish, with empathy and an open mind, as they are relatively common. Here are some ways to manage or understand it better:
Self-Acceptance: Recognize that attractions like these are not inherently harmful or abnormal unless they cause distress or disrupt daily life. Understanding this can help you feel more at ease with your feelings.
Open Dialogue: If your attraction impacts your relationships, discussing boundaries and preferences with your partner can foster understanding and strengthen your connection.
Therapy Options: If this attraction causes you personal distress or interferes with your well-being, consider speaking with a qualified psychotherapist. Approaches such as Cognitive Behavioral Therapy (CBT) or sex therapy can provide valuable insights and coping strategies.
Encouraging healthy management of your feelings is crucial, ensuring it doesn’t lead to unwanted anxiety or shame. Remember, it’s okay to seek help if you need it.
Thanks
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