Hello Doctor,
I am reaching out to seek your expertise regarding a severe acne problem that I have been experiencing. Despite my efforts, my acne seems to be worsening, especially after consuming certain foods like eggs, fish, brinjals, nuts, and fried items. I have tried using serums and retinol cleansers to improve my skin, but unfortunately, they have not been effective. I believe I may need medication to address this issue. Can you please provide me with your guidance and assistance?
Hello,
Thank you for reaching out to Dr. Galen. Please find the below response to your query.
I understand the discomfort and frustration that severe acne can cause, and I empathize with your situation. The relationship between diet and acne is indeed complex and can vary from person to person. However, it is noteworthy that you have observed certain foods exacerbating your acne, which is an important observation.
While topical treatments like serums and retinol cleansers can offer some benefits, severe acne often requires a more comprehensive treatment approach. Here are my recommendations:
Schedule an Appointment: I encourage you to schedule a visit to our clinic so that we can assess your skin condition in detail. This will allow us to develop a personalized treatment plan tailored to your specific needs.
Medication: Depending on the severity of your acne, we may recommend oral medications such as antibiotics, hormonal treatments (especially for women), or isotretinoin, which is highly effective for severe or resistant cases.
Diet: While the impact of diet on acne can vary, it is encouraging that you have identified potential triggers. Consulting with a nutritionist or dietitian may be beneficial in optimizing your diet to support your skin health.
Skincare Routine: Establishing a consistent skincare routine is essential for managing acne. This includes gentle cleansing, using non-comedogenic products to prevent pore clogging, and sun protection to prevent acne scars from darkening.
Please be aware that treatment for severe acne often requires patience, and improvement may be gradual. However, with a tailored treatment plan and your commitment to adhering to it, we anticipate seeing positive results over time.
Thanks
