Hello Doctor
Can certain foods and drinks trigger acne breakouts? My child has acne, and we're cautious about hair products. Could sodas or fruit drinks worsen skin issues?
Hello
Thank you for reaching out to Dr. Galen. Please find the below response to your query.
1. Possibilities:
Normal Pubertal Changes: Acne is common among children aged 8 to 12, often signaling the onset of puberty.
Hormonal Surges: Hormonal fluctuations during childhood can lead to increased oil production and acne breakouts.
Dietary Factors: High-sugar, processed, or fatty foods may exacerbate acne symptoms in some individuals.
2. Recommendations:
Early Treatment: Addressing acne early can prevent worsening symptoms as your child grows older.
Healthy Diet: Encourage a balanced diet with plenty of fruits, vegetables, and whole grains while limiting sugary and processed foods.
Proper Skincare: Teach your daughter to avoid touching her acne-prone areas frequently and establish a daily skincare routine.
Dermatologist Consultation: If acne persists or worsens, consult a dermatologist for personalized treatment options and advice.
Thanks
