How to Treat Swollen Arms And Hands?
- July 26, 2023
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Medical Treatment:
Do the following things to ease swelling:
- Drink plenty of water
- Massage your arm or hand towards your body using firm, but not painful, pressure
- Lie down and use pillows to raise the swollen area when you can
- Move your whole arm and shoulder
- Do not stay in the same position for long periods of time
- Get some gentle exercise, like walking, to improve your blood flow
- Avoid wear clothes that are too tight
- Wash, dry and moisturize your arms or hands to avoid infections
- Swelling or oedema treatment will depend on its cause. It may include lifestyle changes, such as losing weight or going on a low-salt diet
- You should see your GP if your arm or hand is swollen and it gets worse, or it has not improved after treating it at home for a few days
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