How to Treat Swollen Arms And Hands?

Medical Treatment:
Do the following things to ease swelling:

Drink plenty of water
Massage your arm or hand towards your body using firm, but not painful, pressure
Lie down and use pillows to raise the swollen area when you can
Move your whole arm and shoulder
Do not stay in the same position for long periods of time
Get some gentle exercise, like walking, to improve your blood flow
Avoid wear clothes that are too tight
Wash, dry and moisturize your arms or hands to avoid infections

Swelling or oedema treatment will depend on its cause. It may include lifestyle changes, such as losing weight or going on a low-salt diet
You should see your GP if your arm or hand is swollen and it gets worse, or it has not improved after treating it at home for a few days

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