How to Treat Osteoporosis?

What is Osteoporosis?

Osteoporosis is a progressive weakening of bones, leading to increased fragility and susceptibility to fractures. The term "osteoporosis" refers to "porous bones," indicating diminished bone density and quality. Bones, dynamic structures undergoing continuous remodeling, experience disruption in osteoporosis, resulting in porous and brittle bones. This compromises bone strength, making fractures more likely. In a healthy state, bones have sufficient density and strength, but with aging, natural decline occurs. Osteoporosis exacerbates this, making bones significantly more fragile. This heightened vulnerability underscores the profound impact of osteoporosis on bone health.

Why Does Osteoporosis Occur?

The development of osteoporosis is influenced by various factors, and it often progresses silently without noticeable symptoms until a fracture occurs. Aging is a significant contributor to osteoporosis, as bone density naturally decreases over time. In women, hormonal changes during menopause, specifically a decline in estrogen levels, can accelerate bone loss. Additionally, inadequate dietary intake of calcium and vitamin D, sedentary lifestyle, smoking, excessive alcohol consumption, and certain medical conditions or medications can contribute to the development of osteoporosis.