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How to Treat Underweight?

  1. Being underweight means, your body mass index is below the normal range of 18.
  2. It can lead to immune problems, bone problems, growth issues, and fertility issues.
  3. Eat highly nutritious food and eat in small amounts and more often.
  4. Exercising will stimulate your appetite.
  5. Snack with things like cheese, ice creams, nuts and chocolates.