Hello Doctor,
Is it safe for me to take glutathione capsules while also using creatine and whey protein supplements? Could there be any interactions or negative effects from combining these supplements?
Hello,
Thank you for reaching out to Dr. Galen. Please find the below response to your query.
Safety: It is generally safe to take glutathione capsules along with creatine and whey protein supplements.
Timing: Stagger the timing of each supplement to avoid potential interactions that could affect their metabolism.
Frequency: Adjust the frequency of consumption according to your needs and goals.
Dosage: Ensure that you are taking the recommended dosage for each supplement.
Thanks
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