Hello Doctor,
I've been noticing that my dry skin is spreading all over my body. What should I do??
Hello,
Thank you for reaching out to Dr. Galen. Please find the below response to your query.
Moisturize regularly: Use a high-quality moisturizer at least twice daily, preferably after a shower when your skin is still damp.
Here are some tips to help with your dry skin:
Moisturize regularly: Use a high-quality moisturizer at least twice daily, preferably after a shower when your skin is still damp.
Avoid harsh products: Certain soaps, detergents, and cleaners can strip your skin of its natural oils. Choose gentle, fragrance-free options instead.
Limit shower time and temperature: Keep showers short (10-15 minutes) and use warm, not hot, water to prevent further drying.
Stay hydrated: Drink plenty of water throughout the day to keep your skin hydrated from within.
Use a humidifier: If you're in a dry environment or use air conditioning, a humidifier can add moisture back into the air and help prevent dryness.
If these measures do not improve your dry skin, or if it becomes red, itchy, or painful, please make an appointment to see me or another healthcare provider. It's possible that your dry skin could be a symptom of a more serious condition, like eczema or psoriasis, which require specific treatments.
Thanks
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