Natural remedies & dietary changes for regulating menstrual cycle?

Published on, 08 June, 2023. Answered by Dr. Nousheen Mir and Verified by Dr.Galen Team
Patient Question

Hello Doctor,

 

Are there natural remedies or dietary changes that can help regulate the menstrual cycle?

Answered by Dr. Nousheen Mir

Hello,

Thank you for reaching out to Dr. Galen. Please find the below response to your query.

 

There is no specific diet for regulating the menstrual cycle. However, making lifestyle modifications such as regular exercise and maintaining a healthy weight, especially if you are overweight, can be beneficial.

 

Thanks


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About Dr. Nousheen Mir

Dr. Nousheen Mir

Obstetrician and Gynecologist

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