Hello Doctor,
I’m wondering if I might have Raynaud’s Phenomenon or another form of cold sensitivity. My fingers and toes often turn white or pale when exposed to cold or pressure, and they feel numb, stiff, and painful during these episodes. They also feel icy, almost as if cold water is inside them. Additionally, I experience significant shivering, teeth chattering, and goosebumps when exposed to cold. For instance, cold water exposure makes my fingers and toes go pale, numb, and stiff. Could these symptoms suggest Raynaud's, or could there be another underlying issue with my circulation or cold sensitivity? What diagnostic steps or treatments would you recommend?
Hello,
Thank you for reaching out to Dr. Galen. Please find the below response to your query.
1. Your symptoms are consistent with both Raynaud's phenomenon and cold sensitivity. To determine the cause and guide treatment, I recommend undergoing blood tests to check for autoimmune or connective tissue disorders, which are common causes of secondary Raynaud's. Additionally, imaging studies, such as X-rays, may help identify abnormalities like calcium deposits or blood vessel issues that could be contributing to your symptoms.
2. Based on the results, we can explore treatment options, including lifestyle changes, medications to improve blood flow, or addressing any identified underlying condition. Meanwhile, it’s crucial to protect your extremities from cold exposure. Consider using hand or foot warmers to minimize discomfort.
Thanks
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