How to Treat Heat Exhaustion?

Medical Treatment:
Do the following things to cool someone down:
  • Move them to a cool place
  • Get them to lie down and slightly lift their feet
  • Give them plenty of water to drink
  • Cool their skin - Spray them or sponge them with cool water and fan them. There are also good cold packs around the armpits or neck
Stay with them until they are getting better. Within 30 minutes, they should start cooling down and feel better
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