Hello Doctor,
I hope this message finds you well. Lately, I've noticed the appearance of something on my upper big toe. I wear steel toe shoes daily, and it's becoming quite uncomfortable, especially with my feet sweating. Is there a way to treat this?
Hello,
Thank you for reaching out to Dr. Galen. Please find the below response to your query.
Based on the description, it appears that you have developed corns on your upper big toe. Corns are small, hardened areas of skin that develop as a result of repeated pressure or friction, often caused by ill-fitting footwear such as steel toe shoes. The discomfort you're experiencing is likely exacerbated by the continuous pressure and friction exerted on your toe.
To address this issue effectively, it is crucial to address the underlying cause, which in this case, is the tightness of your footwear. I recommend discontinuing the use of steel toe shoes or any other tight footwear that may be contributing to the development of corns. Instead, opt for shoes with a wider toe box to allow for more space and reduce pressure on the affected area. Additionally, consider wearing cushioned insoles or padding to provide extra support and alleviate discomfort while walking or standing for extended periods.
In addition to addressing the footwear issue, there are several self-care measures you can take to manage corns effectively. Regularly soaking your feet in warm water and gently exfoliating the affected area with a pumice stone can help soften the skin and reduce the size of the corns. Moisturizing the skin with a hydrating cream or lotion can also help keep the skin soft and prevent further friction-induced damage.
However, it's essential to note that while self-care measures can provide temporary relief, they may not address the underlying cause of the corns. For personalized treatment recommendations and further guidance on managing corns effectively, I highly recommend scheduling an appointment to assess the severity of the corns and develop a tailored treatment plan to address your individual needs.
Thanks
Ask Multiple Doctors Online for Just $5!
Ask Now