How to Treat Hypersomnia?

  • October 30, 2023
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How to Treat Hypersomnia?

What is Hypersomnia?

Hypersomnia, a sleep disorder marked by excessive daytime sleepiness, poses an enduring challenge for those striving to remain awake and alert during waking hours. Diverging from the fatigue resulting from sporadic sleep deprivation, hypersomnia involves an overwhelming and sustained drowsiness, persisting even after a full night's sleep.

This disorder profoundly affects daily functioning, introducing hurdles in work, education, and social interactions. Individuals grappling with hypersomnia encounter profound daytime sleepiness, despite what should be ample or surplus sleep.

Episodes of involuntary sleep throughout the day are commonplace. This condition significantly hampers both occupational and social capacities, diminishing overall quality of life and amplifying the risk of accidents.

Why Does Hypersomnia Occur?

Understanding the root causes of hypersomnia is crucial for effective management. Several factors contribute to the development of this condition:

  1. Sleep Deprivation: Chronic sleep deprivation, often stemming from busy lifestyles, demanding work schedules, or untreated sleep disorders, is a common trigger for hypersomnia.
  2. Sleep Disorders: Underlying sleep disorders such as sleep apnea, narcolepsy, or restless legs syndrome can disrupt normal sleep patterns, leading to excessive daytime sleepiness.
  3. Medical Conditions: Certain medical conditions, including depression, obesity, or thyroid disorders, may be associated with hypersomnia, either as a symptom or a contributing factor.
  4. Medications: The side effects of certain medications, such as certain antidepressants or antihistamines, can induce drowsiness and contribute to the development of hypersomnia.