How to Treat Ganglion Cyst?

What is a Ganglion Cyst?

A ganglion cyst, also known as a bible cyst, is a small, fluid-filled lump that develops just beneath the skin. These cysts typically form when there's a tear in the tissue covering a tendon or joint, causing the tissue to protrude and form a sac. Ganglion cysts often manifest near specific joints, and moving the affected joint may exacerbate swelling and discomfort. Despite this, ganglion cysts are benign growths and are generally harmless.

Why Do Ganglion Cysts Form?

The exact cause of ganglion cysts is not fully understood. However, they often develop in areas where there is joint or tendon irritation or trauma. Repetitive movements or overuse of a joint may contribute to their formation. For example, activities such as typing, playing musical instruments, or sports that involve repetitive wrist movements may increase the risk of developing a ganglion cyst. Additionally, individuals who have sustained an injury to a joint or tendon may be more prone to developing these cysts. Some theories suggest that joint or tendon irritation leads to the accumulation of synovial fluid, which then forms the cyst. It's also worth noting that women are more likely to develop ganglion cysts than men.

How to Identify Ganglion Cysts?

Ganglion cysts are usually easy to identify due to their characteristic appearance. They typically appear as small, round bumps under the skin, often near a joint or tendon. These cysts may be soft or firm to the touch and may vary in size. In some cases, they may cause pain or discomfort, especially if they press on a nerve or interfere with joint movement. Ganglion cysts may also change in size over time, becoming larger or smaller depending on factors such as activity level or inflammation.