How to Treat Coccydynia?

What is Coccydynia?

Coccydynia, also known as tailbone pain, refers to discomfort experienced in the coccyx, or tailbone, area. The coccyx is a small triangular bone located at the bottom of the spine, composed of three to five fused vertebrae. This pain can vary in intensity and may manifest as localized tenderness or discomfort, particularly when sitting or moving. It significantly impacts daily activities and quality of life for those affected.

The term "coccydynia" originates from the combination of "coccyx," which refers to the tailbone, and "dynia," indicating pain. The tailbone, comprising several fused vertebrae, serves essential functions in stabilizing and supporting the body when sitting and connecting various tendons, ligaments, and muscles. However, when afflicted with coccydynia, individuals experience distress, which can disrupt everyday routines and diminish their overall quality of life.

Why Does Coccydynia Occur?

Coccydynia can occur due to various factors, including:

1. Trauma: Injury to the coccyx from falls, accidents, or childbirth can lead to coccydynia. The trauma may result in bruising, dislocation, or fracture of the coccyx.
2. Repetitive Strain: Activities that involve repetitive pressure or strain on the coccyx, such as cycling or prolonged sitting on hard surfaces, can contribute to the development of coccydynia.
3. Degenerative Changes: Degenerative changes in the spine, such as arthritis or degenerative disc disease, can affect the coccyx and lead to pain and inflammation.
4. Infection: In rare cases, coccydynia may be caused by infections in the coccyx area, such as pilonidal cysts or abscesses.
5. Abnormalities: Congenital abnormalities or structural variations in the coccyx, such as coccygeal spurs or hypermobility, may predispose individuals to coccydynia.