How to Treat Chilblains?
- July 26, 2023
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Medical Treatment:
Things you can try to stop the chilblains coming back:
- Do not be outdoors when it is cold or damp
- Wear warm, waterproof clothing, thick socks, and gloves if you go out cold or damp
- Do not scratch or pick at your skin
- Do not place your feet or hands on a radiator or hot water to heat them up
- Take painkillers such as ibuprofen or paracetamol
- Do not smoke or drinks that have caffeine in them
- If there is pus coming out of your skin, or you have diabetes, or you keep getting chilblains, contact a GP
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