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How to Treat Bursitis?

  • November 28, 2023
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How to Treat Bursitis?

What is Bursitis?

Bursitis, a painful condition, impacts the small, fluid-filled sacs known as bursae that serve as cushions for bones, tendons, and muscles around joints. These sacs play a crucial role in reducing friction, providing a smooth gliding surface during movement. However, when inflammation occurs in the bursae, leading to the development of bursitis, discomfort arises. This condition is frequently observed in joints subjected to repetitive motions, including the shoulders, elbows, hips, and knees.

The onset of bursitis is linked to the irritation and swelling of a bursa. Excessive use and undue pressure on the bursa are the primary triggers for this condition. The pain associated with an inflamed bursa can either emerge suddenly or gradually intensify over time. Essentially, bursitis is a consequence of the strain imposed on these protective sacs, resulting in discomfort and swelling in the affected areas.

Why Does Bursitis Occur?

Bursitis can result from various factors, with the most common being repetitive movements or overuse of a joint. Additionally, it can be caused by injury, trauma, or infection. The bursae can become irritated and inflamed, leading to pain, swelling, and limited range of motion in the affected joint. Age, certain medical conditions like rheumatoid arthritis, and occupations or hobbies that involve repetitive motions can increase the risk of developing bursitis.

How to Identify Bursitis?

Identifying bursitis involves recognizing specific symptoms and understanding the factors that may contribute to its development. Common signs of bursitis include localized pain, swelling, and tenderness around the affected joint. The pain may worsen with movement or pressure on the area. In some cases, the joint may feel warm to the touch, and there may be redness. If you suspect you have bursitis, it's crucial to consult a healthcare professional for a proper diagnosis.