How to Treat Vaginal Prolapse?
Medical Treatment:
- Depends on severity. Prevention is better
- Pelvic floor exercises are crucial to prevent or make it better. Yoga is also good
- Lose weight, quit smoking(to reduce coughing), a healthy diet with fruits and vegetables
- Oestrogen cream for mild vaginal prolapse and the other measures as above
- Vaginal pessary if you do not want surgery
- Surgery is the last option. Either pelvic lift, hysterectomy or vaginal mesh can be considered