How to Treat Vaginal Prolapse?

Medical Treatment:
  • Depends on severity. Prevention is better
  • Pelvic floor exercises are crucial to prevent or make it better. Yoga is also good
  • Lose weight, quit smoking(to reduce coughing), a healthy diet with fruits and vegetables
  • Oestrogen cream for mild vaginal prolapse and the other measures as above
  • Vaginal pessary if you do not want surgery
  • Surgery is the last option. Either pelvic lift, hysterectomy or vaginal mesh can be considered

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