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How to Treat Food Intolerance?
- If you are confident that you are intolerant of a certain food, the only way you can do this is to:
- Stop eating the food for a while, then
- Reintroduce small quantities without symptoms while monitoring how much you can eat
- Learn what kind of foods to avoid by checking the food labels
- Check with your GP or a dietitian if you think your child may have a food intolerance