treatment

How to Treat Claustrophobia?


Medical Treatment:
  • Getting help from a GP and a specialist with expertise in behavioural therapy, such as a psychologist, can often be beneficial
  • Claustrophobia can be treated and healed successfully by being gradually exposed to the situation causing your fear. This is called as desensitization or self-exposure therapy
  • You can use self-help techniques to try this yourself, or you can do it with a professional help
  • Cognitive behavioral therapy (CBT) is often highly effective for people who have phobias

treatment