How to Treat Obsessive Compulsive Disorder?

What is Obsessive-Compulsive Disorder (OCD)?

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) aimed at reducing anxiety or preventing a feared event or situation. People with OCD often find themselves trapped in a cycle of obsessions and compulsions, which can significantly interfere with their daily lives.

Why Does OCD Occur?

The exact cause of OCD is not fully understood, but a combination of genetic, neurological, behavioral, cognitive, and environmental factors is believed to contribute to its development. It often begins in childhood, adolescence, or early adulthood and can vary in severity. Some common triggers for OCD include stress, trauma, or significant life changes, which may exacerbate symptoms.

How is OCD Diagnosed?

Diagnosing OCD involves a comprehensive assessment by a mental health professional. The criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) are typically used to determine whether a person meets the criteria for OCD. The diagnosis considers the presence of obsessions, compulsions, or both, as well as the impact of these symptoms on the individual's daily functioning.