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How to Treat Catarrh?

Medical Treatment:
Things you can try to relieve your symptoms at home:
  • Avoid things that trigger your symptoms, like allergens or smoky places
  • If you feel the need to clear your throat, taking sips of cold water
  • Using a saline nasal rinse several times a day
  • Avoiding warm, dry atmospheres, such as places with air conditioning and car heating systems
  • Stay well hydrated
  • Talking to a pharmacist about appropriate over-the-counter medications (includes decongestants, antihistamines or steroid nasal sprays)
  • There are also a number of remedies available, such as herbal medicines