Medical Treatment:
Things you can try to relieve your symptoms at home:
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Avoid things that trigger your symptoms, like allergens or smoky places
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If you feel the need to clear your throat, taking sips of cold water
- Using a saline nasal rinse several times a day
- Avoiding warm, dry atmospheres, such as places with air conditioning and car heating systems
- Stay well hydrated
- Talking to a pharmacist about appropriate over-the-counter medications (includes decongestants, antihistamines or steroid nasal sprays)
- There are also a number of remedies available, such as herbal medicines