How to Treat Canker Sore?

What is a Canker Sore?

A canker sore, also known as aphthous ulcer, is a small, shallow sore that can form inside your mouth or on the base of your gums. These sores are usually painful and can make eating or talking uncomfortable. While canker sores are common and generally harmless, they can be recurrent and affect your quality of life. Categorized as mouth sores, canker sores are non-contagious yet often vexing and painful. Stress, acidic foods, and minor mouth injuries contribute to their occurrence. Treatment options encompass over-the-counter or prescribed gels, ointments, and rinses. Remarkably, even without intervention, canker sores typically resolve within two weeks.

Why Do Canker Sores Occur?

The exact cause of canker sores is not fully understood, but various factors may contribute:

1. Tissue Trauma: Minor injuries, such as accidentally biting the inside of your cheek or lip, can trigger the development of canker sores.
2. Stress: Emotional stress or a weakened immune system may increase the likelihood of canker sores.
3. Food Sensitivities: Certain foods, like citrus or acidic fruits, and hormonal changes can contribute to the occurrence of canker sores.
4. Bacterial Factors: Some evidence suggests that bacteria in the mouth may play a role in the development of canker sores.

How Do You Treat Canker Sores?

Topical Treatments:

1. Over-the-Counter Gels: Apply topical gels or ointments containing ingredients like benzocaine or hydrogen peroxide to numb the sore and promote healing.
2. Prescription Medications: In severe cases, your doctor may prescribe corticosteroid ointments to reduce inflammation and promote healing.
   

Oral Rinses:

1. Saltwater Rinses: Gargle with a warm saltwater solution to help reduce inflammation and keep the area clean.
2. Mouthwashes: Use an alcohol-free, mild mouthwash or a mixture of baking soda and water to reduce irritation.
   

Pain Relief:

1. Over-the-Counter Pain Relievers: Non-prescription pain relievers like acetaminophen or ibuprofen can help manage pain and reduce inflammation.
   

Avoid Irritants:

1. Modify Your Diet: Avoid spicy, acidic, or rough-textured foods that can irritate the sore.
2. Use a Soft Toothbrush: Brush your teeth gently with a soft-bristle toothbrush to avoid causing further irritation.
   

Benefit Points of Canker Sore Treatment

1. Pain Relief: Topical gels, prescription medications, and over-the-counter pain relievers can provide relief from the discomfort associated with canker sores.
2. Faster Healing: Proper treatment helps promote faster healing of canker sores, reducing their duration and minimizing disruption to daily activities.
3. Prevention of Complications: Timely treatment can prevent complications such as bacterial infections or additional trauma to the affected area.
4. Improved Comfort: Oral rinses and gentle oral care practices contribute to improved comfort during the healing process.
5. Reduced Recurrence: Identifying and addressing potential triggers, such as food sensitivities or stress, can reduce the likelihood of recurrent canker sores.
6. Enhanced Quality of Life: Effectively managing canker sores contributes to an improved quality of life, allowing individuals to eat, speak, and engage in daily activities without persistent discomfort.