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How to Treat Sore Throat?

Medical Treatment:
  • Drink plenty of water
  • Take rest
  • Avoid smoking or smoky places
  • Eat cool or soft foods
  • Gargle with warm, salty water (do not allow children should try this)
  • Suck ice cubes, ice lollies or hard sweets (but do not give young children anything small and hard to suck because of the risk of choking)
  • If your sore throat does not improve after a week, see a GP