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How to Treat Repetitive Strain Injury?

Medical Treatment:
Treatment options for RSI include:
  • Cold packs, elastic supports or a splint
  • Physiotherapy
  • Steroid injections to reduce inflammation in an affected area (only for definite inflammation caused by a specific condition)
  • Medication - paracetamol, ibuprofen, antidepressants (if severe symptoms or interrupted sleep)
  • Surgery to correct specific problems with nerves or tendons