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How to Avoid Suicide Thoughts?


Medical Treatment:
  • First, get help. Tell someone. Do not struggle alone
  • Be in the present. Forget the past. Do not think about the future
  • Stay away from Alcohol and Drugs. They never help
  • Go to safe places like Temple, Church, Mosque, Synagogue, Gurudwara, etc
  • Be around with pleasant people and do activities which you enjoy
  • See a doctor or psychiatrist