treatment

How to Treat Anxiety Disorder In Adults?


Medical Treatment:
  • If you have other problems alongside GAD, such as depression or alcohol misuse, these may need to be treated before you have treatment specifically for GAD.
  • If you have been diagnosed with GAD, you will usually be advised to try psychological treatment before you are prescribed medication.
  • Psychological therapies like cognitive behavioural therapy (CBT) and applied relaxation.
  • Cognitive behavioral therapy (CBT) is one of the most effective treatments for GAD.
  • Depending on your symptoms, you may need medicine to treat your physical symptoms, as well as your psychological ones.
  • If SSRIs and SNRIs are not suitable for you, you may be offered pregabalin.
  • Try Yoga and meditation from a qualified expert, as these are without side effects and immensely helpful.

treatment